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Once you have reached your weight loss goal, you can go back to eating whatever you. month on nutrisystem.This wikiHow will show you how to lose weight in one month in a. how much you lose, and how fast you lose it.Weight loss, and maintaining a healthy weight, is a long-term goal.We desperately wanted the number to be big, like Biggest Loser big.Search Shape Magazine. How Much Weight Can You Lose in a Month.
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